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Heat Treatment In Calming Muscles after Exercise

Posted by TTN Palawan on

Heat in treating injuries

COLD WATER VS HOT WATER

  • stimulates immune system
  • increases alertness
  • prevent colds
  • stimulates anti-depression hormones
  • accelerates your metabolism
  • frees up the mind
  • tightens the skin
  • reduces hair loss
  •  relaxes the muscles
  • lowers body tension
  • alleviates migrane
  • reduces swelling
  • reduces anxiety
  • acts as a nasal decongestant
  • removes toxins from the skin
  • opens pores and cleans the skin

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