News — Healthy eating

BEWARE: MSG AND SODIUM NITRATE ARE HARMFUL TO YOUR HEALTH

Posted by TTN Palawan on Dec 08, 2017

#Health #Fit #Nutrition Healthy living. Healthy lifestyle. Healthy Eating. Harmful side effects of MSG.

Tags: Dangerous food additives, Health, Healthy eating

HEALTH BENEFITS OF ICEBERG AND ROMAINE LETTUCE

Posted by TTN Palawan on Dec 08, 2017

#Health #Fit #Nutrition Healthy living. Healthy lifestyle. Healthy eating. Benefits of iceberg and romaine lettuce.

Tags: Healthy, Healthy eating, Vegetables

BEWARE OF THESE FOOD ADDITIVES. READ THE LABEL

Posted by TTN Palawan on Dec 08, 2017

#Health #Fit #Nutrition Healthy living. Healthy lifestyle. Healthy eating. Beware of these food additives. They can impose harm to our bodies. They are in lots and lots of food available in the market.

Tags: Dangerous food additives, Healthy, Healthy eating

BENEFITS OF BELL PEPPERS

Posted by TTN Palawan on Dec 08, 2017

#Health #Fit #Nutrition Healthy living. Benefits of eating bell peppers

Tags: Health, Healthy eating

HEALTH BENEFITS OF PAPAYA

Posted by TTN Palawan on Jan 13, 2017

Nutrients Vitamins Minerals dietary fiber 7%calories 2%carbohydrates 3%protein 1% vitamin C 103%vitamin A 22%folate 10%Vitamin E 4% potassium 7%magnesium 2%calcium2%Iron 1% Aids in digestion Helps in weight loss Kills intestinal worms gives relief from toothaches helps treat sunburn & irritated skin fights cancer improves heart health used to treat macular degeneration helps regularize menstrual cycle reduces acne & marks caused by burns relieves constipation boosts the immune system Caution: Large quantities of papaya may cause gastrointestinal irritation

Tags: Health, Healthy eating