News — Healthy eating

TOXIC FOOD INGREDIENTS

Posted by Abigail Sia on Dec 18, 2017

Try to avoid these food ingredients as much as you can. Read the labels. DO not buy those that has no clear ingredients list.

Tags: Health, Healthy, Healthy eating

SIDE EFFECTS OF SPLENDA OR AN ARTIFICIAL SWEETENER

Posted by TTN Palawan on Dec 18, 2017

Sucralose starts off as a sugar molecule, it is what goes on in the factory that is concerning. Sucralose is a synthetic chemical that was originally cooked up in a laboratory. -- Dr. Joseph Mercola

Tags: Health, Healthy, Healthy eating

DISTURBING SIDE EFFECTS OF SODA

Posted by Abigail Sia on Dec 18, 2017

Sodas are known to be having the ability to pose high health risk to our bodies.

Tags: Healthy, Healthy eating, Healthy mindset

WHAT IS NOT FOOD

Posted by TTN Palawan on Dec 18, 2017

Real food doesn't need excessive enhancing or preservatives. They are food in itself already.

Tags: Health, Healthy, Healthy eating

BENEFITS OF ALMOND NUTS

Posted by Abigail Sia on Dec 18, 2017

Almonds' wonder in heart health, nutrition, energy, in fighting off diabetes, etc...

Tags: Health, Healthy, Healthy eating