Infographic: Difference Between Pre and Pro Biotics
Posted by TTN Palawan on
GUT MICROBIOME
Help your micrbiome with
Probiotics | Prebiotics |
Microorganisms that live in the gut.
|
Food for the microorganisms. |
Foods that contain
Probiotics | Prebiotics |
yoghurt |
leeks Onion Garlic Dandelion Greens Jerusalem Artichoke Legumes Chicary Yacon Root Potato Starch (raw) |
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- Tags: Good Bacteria, Gut health, Prebiotics, Probiotics