Benefits of Green Tea - Drink Green Tea for good health
Posted by TTN Palawan on
Benefits of Green Tea - Drink Green Tea for good health
It's an excellent source of antioxidantsIt burns fat and allows you to exercise for longer.
It prolongs your life
It reduces stress and boosts brain power.
It reduces high blood pressure
It helps protect your liver from alcohol
It helps to prevent tooth decay and cures bad breath.
It helps preserve and build bone
It boosts your immunity against illness.
It rehydrates you better than water.
Delays signs & symptoms of aging
Eliminates hangovers
Helps lose weight
Reduces blood glucose level
Prevents thickening of blood
Reduces risk of cancer
Tones muscles & skin
Improves blood circulation
More Benefits of Green Tea:
Headaches, Multiple Sclerosis, Alzheimer's, Parkinson's diseases, Heart diseases, Arthritis, Cardiovascular diseases, Impaired immune function, Dental plaque, Anti-aging, Viral & bacterial infections, Increases stamina, Endurance, Digestion, Increases hydration, Acne, Ovarian cancer, Cold and flu, Relieves Joint Pain, Depression, Anxiety, Nausea, Cholesterol and Weight, Promotes Healthy Sleep
Reduces risk of cancer
Green tea contains potent antioxidants called catechins, which scavenge for dangerous free radicals in the body. The most powerful catechin found in green tea is EGCG (epigallocatechin gallate), which is believed to be a powerful anti-carcinogen.
A 2003 University of Colorado study confirmed that drinking 1 cup of matcha green tea has 137 times the amount of antioxidant EGCG compared to a conventional cup of green tea.
Green Tea Promotes Detox
- Detox is vital for Cancer Patients
Green Tea Regulates Blood Sugar
-Glucose spikes causes cancer
and sugar feeds cancer
Green Tea Kills Cancer Cells
Green Tea fights Inflammation
- Inflammation helps cancer start,
grow and spread
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