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WHAT IS WHEY PROTEIN? (Video)

Posted by TTN Palawan on

WHAT IS WHEY PROTEIN? (Video)

WHAT IS WHEY PROTEIN? (Video)

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What is Whey Protein

Posted by TTN Palawan on

What is Whey Protein

What is Whey Protein Milk contains two main types of protein: casein (80%) and whey (20%).Whey is found in the watery portion of milk. When cheese is produced, the fatty parts of the milk coagulate and the whey is separated from it as a byproduct. If you've ever opened a yogurt container to see liquid floating on top — that’s whey. In the past cheesemakers or yogurt makers used to throw it away until they discovered its value.After being separated whey goes through various processing steps to become what people generally recognize as powdered whey protein.Whey protein doesn't taste very...

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