Infographic: Benefits of Probiotics
Posted by TTN Palawan on
Top 3 Immunity Benefits of Probiotics
- Balance your system
- Fight bad bacteria
- Increased energy
Other Amazing Benefits of Using Probiotics Include:
- Aid in digestion
- Improve resistance to allergies
- Fight yeast & fungal infections
- Prevent constipation & diarrhea
- Help fight urinary tract infections
- Improve liver function
- Improve absorption of nutrients
- Alleviate bloating & heartburn
- Prevent skin problems
- Reduce accumulation of cholesterol & plague in the arteries
- Improve lactose digestion
- Improve tolerance to antibiotics
- Maintain a balanced pH level
- Help maintain hormone balance
- Assist detoxification
- Enhance mental clarity
- Help regulate activity of the bowels
- Inhibit formation of tumors
- Enhance calcium metabolism, helping to prevent osteoporosis
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- Tags: Kefir, Probiotics, yogurt