LIZI'S GRANOLA LOW SUGAR 500G
Lizi’s Low Sugar Granola is a high fiber, ready-to-eat toasted cereal made from oats and nuts and seeds baked with the minimum of added sugar. Total sugar (both natural and added) is less than 4%. This granola will appeal to those who find other granola products too sweet or who are trying to reduce their sugar intake.
Ingredients
Jumbo Rolled Oats, Rapeseed Oil, Pumpkin Seeds, Sunflower Seeds, Cashew Nut Pieces, Almond Pieces, Hazelnut Pieces, Walnut Pieces, Desiccated Coconut, Fructose (1.6%), Black Treacle (1.6%).
Allergens marked in bold and italic
Allergy Advice
Contains nuts, Dairy-free, Wheat-free recipe*, Suitable for Vegetarians and Vegans, No hydrogenated oils, No GMOs. The factory where this product is made also handles peanuts.
**For coeliacs: natural field oats may contain traces of wheat. We cannot guarantee that this product is gluten-free...
NUTRITION INFORMATION
|
Average Values |
Per 100g |
|
Energy |
2098kJ/501kcal |
|
Fat |
27.1g |
|
of which saturates |
4.2g |
|
Carbohydrate |
45.2g |
|
of which sugars |
3.8g |
|
Fiber |
9.7g |
|
Protein |
14.2g |
|
Salt |
0.021g |
AVERAGE 10 PORTIONS PER PACK
|
Average Values |
Per 50g portion |
%DRI |
|
Energy |
1049kJ/250kcal |
12% |
|
Fat |
13.5g |
19% |
|
of which saturates |
2.1g |
11% |
|
Carbohydrate |
22.6g |
9% |
|
of which sugars |
1.9g |
2% |
|
Fiber |
4.8g |
|
|
Protein |
7.1g |
14% |
|
Salt |
0.011g |
0.2% |
*DRI = Daily Reference Intake of an average adult (8400kJ/2000kcal)
GL Testing
This product has been GL tested.
Glycaemic Load (GL) = 7.1g glucose equivalent per serving*
*50g granola with 60ml semi-skimmed milk
This information relates to laboratory testing done on the product and does not imply a health claim
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